Ummu_Ammaarah's Newsletter | Mazeedah | Substack

Am I sad or Am I Depressed?

The thin line between normal emotions and psychological disorders

Feb 13 •

Positive Psychology (Book Review & Summary)

Ikigai - The Japanese Secret to a Long and Happy Life

Dec 13, 2023 •

Positive Psychology

Cultivating Resilience, Happiness and Well-being

Sep 9, 2023 •

More Than Just Shyness

Social Anxiety Disorder - Causes and Solution

Aug 29, 2023 •

Navigating The Social Media Storm

A Young Person's Guide to Taming Anxiety

Aug 12, 2023 •

Battling Burnout

A Guide to Rekindling Your Spark as a Young Adult

Jul 29, 2023 •

Embracing Your Authenticity

Overcoming Imposter Syndrome as a Student

Jul 16, 2023 •

Mental Health In School

Balancing Academics and Mental Health

Jun 17, 2023 •

Ummu_Ammaarah's Newsletter

Ummu_Ammaarah's Newsletter

An undergraduate psychology student passionate about mental health and tech.

Ummu_Ammaarah's Newsletter

About Archive Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts