I can testify to the exercise thing, it's is suprising how undergoing some physical exercise could reshape how a person feels at times.
I never stop to Wonder what's behind it, it may be unhappiness or being anxious. Performing some exercises is like a quick way to get rid of these feelings.
Seeking Allah's assistance is key, sometimes it may be an action that causes our heart to burn or causes uneasiness and makes us unhappy, seeking Allah's aid in this situation and every other situation is paramount.
May Allah continue to help us and make us know what to do in times like this.
Thank you for this news letter, may Allah preserve You upon goodness. Ameen.
I can testify to the exercise thing, it's is suprising how undergoing some physical exercise could reshape how a person feels at times.
I never stop to Wonder what's behind it, it may be unhappiness or being anxious. Performing some exercises is like a quick way to get rid of these feelings.
Seeking Allah's assistance is key, sometimes it may be an action that causes our heart to burn or causes uneasiness and makes us unhappy, seeking Allah's aid in this situation and every other situation is paramount.
May Allah continue to help us and make us know what to do in times like this.
Thank you for this news letter, may Allah preserve You upon goodness. Ameen.
Aameen Aameen. Exercise is a physical therapy and does a lot to our overall health both physical and psychological health.
Yes as Muslims, we should never forget to seek Allah's assistance in whatever we are going through.
You are welcome. Aameen and you too.